Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

I’ve been lifting weights four times a week for four years now, and they are simply one of the best pieces of equipment for building ... My top pick for a home gym would be Nike’s Grind ...

Spread the loveDumbbells are perhaps the most versatile and fundamental piece of workout equipment found in gyms and home ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Upgrade your at-home strength training sessions with the five pieces of kit that fitness trainers swear by. Gyms are closed once again, which means that if you want to keep active (and you should ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these strength training essentials from Walmart while they're on major sale.

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.