If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

If you’re serious about lifting barbells ... help you to lift more weight. This helps you to squat and deadlift heavier—thus get stronger—so they’re standard equipment for a lot of ...

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... a more advanced piece of equipment if you have successfully been lifting the weights you have ...

“It also supports long-term weight management by enhancing your metabolic rate and physical function, making it easier to stay active.” Basically, taking up a lifting habit can help you to get ...