I reviewed gyms that cost from $15 to $1,000 a month. Here’s what I learned
I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...
studyfinds3d
4 Best Home Gyms For 2025 Fitness Goals, Ranked
Garage Gym Reviews calls the REP Fitness FT-5000 the best functional trainer for its durability, versatility, and value. With dual 224-pound weight stacks at a 2:1 ratio, a multi-grip pull-up bar, and ...
Newsroom on MSN2d
Under-fuel for the gym and you could do yourself serious damage
As women NZ and around the world continue to push boundaries in sport, the need to prioritise health over aesthetics has ...
Is Jeremy Clarkson on a health kick? Top Gear star is filmed lifting weights in the gym - but all is not as it seems
The former Top Gear star turned farmer shared a video of himself lifting the 2.5kg dumbbell on social media this week.
Weight loss transformation: How a 36 year old mom lost 37kgs at home naturally
Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...
I’m a weight loss doctor — why you shouldn’t go to the gym this month and the ‘critical time’ for storing fat
Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...
The Daily Telegraph13d
I lost three inches from my waist in 10 weeks – without going to the gym
Weights were my last resort ... I visit Craig Alexander, a personal trainer at Anatomy 37 gym in Tonbridge, where he is going to explain my programme and helpfully video me doing each of the ...