If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

For decades, women have been told that weight gain is just a normal part of menopause—something we have to accept as our ...

From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go to great lengths to manage these challenges, turning to hormone ...

I asked a dietitian and nutritionist about the link between eating disorders and menopause, including the reasons for the ...

Menopause isn’t just about the end of periods—it’s a shift in key hormones that affect everything from mood and metabolism to ...

“Perimenopause is the time leading up to menopause,” Dach says ... and that all contributes to that abdominal weight gain and just overall weight gain.” But wait, there’s more ...