An expert has now warned that it can be easy to gain weight if you have poor gut health. This can be exacerbated after going through the menopause, a new study shows. A review published in the Nature ...

Research clearly shows that maintaining a healthy weight during and after menopause reduces the risk ... two changes that feel most manageable and build from that foundation.

For decades, women have been told that weight gain is just a normal part of menopause—something we have to accept as our metabolism slows down and our hormones shift. Let's just bust that myth right ...

For the seven million Australian women aged over 40 who are looking down the barrel of perimenopause and menopause, the list of possible symptoms includes brain fog, weight gain, insomnia ...

Changing hormone levels during and after menopause may cause you to feel ... But if you’re worried about gaining weight, which some people may experience around menopause, you may want to ...

The hormonal fluctuations preceding menopause create perfect conditions ... metabolism and insulin sensitivity. Women who gain weight after 45 face substantially elevated risks for developing ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Even if you make ...

Weight gain (which becomes harder to lose) Symptoms of menopause “The main symptoms of menopause fall into four key areas,” says Dr Clare Spencer, registered menopause specialist, GP and co ...

Your body weight may also affect menopause symptoms. A 2020 study of 2,533 women between the ages of 42 and 52 years (menopause typically begins around ages 45 to 55 years) looked at the link ...