When early menopause led to weight gain, these micro habits help 40-year-old woman lose 50 lbs
After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...
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3 ‘Very Inflammatory’ Foods To Stop Eating Because 'They're Causing Weight Gain’
Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.
Celebrity expert's 42p food that 'stops weight gain' - especially after menopause
Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...
Doctor loved by LeAnn Rimes shares 42p food that can 'reduce belly fat'
A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...
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8 powerful foods that help women lose weight naturally
The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...
Is it really harder for women to lose weight? Yes. Here's what to know
When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.
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Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
It's no secret that ultra-processed foods aren't the greatest for our health. "What we're trying to figure out is, very specifically, what is it about ultra-processed foods that seems to drive ...
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Obesity vaccine could make us ‘immune’ to gaining weight from a high-fat, high-sugar diet
“What is so striking about this study is that we saw a complete prevention of diet-related weight gain in these animals,” said senior author Christopher Lowry, professor of integrative physiology.
The 7 Best Multivitamins for Women, According to Dietitians, Testers, and Reviewers
Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...