Yes, you can bench press on a folding squat rack. You will likely need to invest in a bench and the weights separately. If you’re planning on using your folding squat rack to bench, you may want ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... Make sure your squat rack has safety features like the spotter's arms. You also want it to ...

Walmart shoppers have been loving the build quality and performance of the Athletic Works squat rack. One shopper said it ...

To fully trick out your at-home squat rack, you can also purchase a wall-mounted flat or incline weight bench. The ...

This weight bench has earned over 150 five-star ratings ... everyone building a well-rounded home gym needs—a stable squat rack, a good set of dumbbells, and a multi-use bench press.

The rack includes two weight plate storage posts to keep your ... One shopper said it “makes it easy to do squats and bench press.” Another praised its “good quality” construction.