Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

"People never think of the pelvic floor as this powerhouse of the body, but it truly is," Bahlani says. Here's what health experts want you to know about identifying a weak pelvic floor ...

Ever wondered whether you have a tight pelvic floor? From pain, to leakage, to UTIs, here are 7 signs that your pelvis needs ...

neurogenic weakness of the pelvic-floor musculature, connective-tissue disorders, or prolonged physical activity. However, pelvic relaxation can also occur in young, inactive patients who have ...

Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the connective tissue or muscles in your pelvis weaken over time or get ...

Do you push while peeing This practice needs to STOP Doing this could cause several urinary issues read on to know ...

Our pelvic floor and sexual health are more intertwined than we realise. Here, two experts explain why the two are linked, and share exercises anyone with a weak pelvic floor can use to reconnect ...

Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, women who have recently given birth, and menopausal women. However, pelvic ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

Performing Kegels during pregnancy can help have greater control over pelvic muscles during labour and delivery.

They shared that incontinence when running ― a sign of a weakened pelvic floor ― is also common. A weak pelvic floor that has been overloaded may face similar symptoms to a hypertonic one too ...