Sesame oil not only enhances the flavour of your meals but also supports your digestion, protects your heart, and boosts ...

Known as toasted sesame oil, this type has a lower smoke point ... Here are some of our favorite ways to use them in recipes. Sesame seeds are commonly used to garnish baked goods.

Peanut oil is also considered good for the heart. You can also use it for frying. Sesame oil- Eating food cooked in sesame oil is considered beneficial in winter. Sesame oil is hot and cholesterol ...