When faced with the thought of losing someone we love, rationale tends to go out the window. We say things we'd never say otherwise, and some of us act out in ways that aren't just unhealthy, but ...

I use self-harm as a way to cope with overwhelming feelings, but his words only deepen my pain and make it harder to manage. I feel trapped in this toxic dynamic and don’t know how to move forward.

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

Get support with your feelings If you are experiencing feelings of self-harm, it's important to get support from people around you and speak to a GP or nurse. Children and young people can talk to ...

“I didn’t expect this kind of real storytelling about depression, self-harm and anxiety from this show..” “Honestly the way Ginny & Georgia touches on self-harm makes me so happy they do ...

If you, or someone you know, have been affected by mental health issues or self-harm, the following organisations may be able to help. Mind provides advice and support on a range of topics ...

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...