that unmanageable bladder leakage is one of the top reasons ... these muscles will need targeted strengthening to help reduce or avoid stress incontinence after pregnancy,” she advised.

I learned that the hard way (ie, by experiencing period-like cramps after my ... and 3-12% of men” can be worsened with weak pelvic muscles, too. That issue is bladder leakage, which Jo says “increase ...

I learned that the hard way (ie, by experiencing period-like ... too. That issue is bladder leakage, which Jo says “increase[s] as we age.” She adds: “We know... that unmanageable bladder ...

To observe this 63-year-old grandmother you'd never know she has incontinence. Nancy, Overactive Bladder Patient It's almost like gravity pulling, I have to go to the bathroom, and when I have to ...

She told Radio Wales Breakfast about a third of women in the UK suffer with bladder weakness ... that urinary incontinence is avoidable. They want women to feel that simple things that we ...

You may also find it helpful to do bladder training and pelvic floor exercises along with medication. Talk to your doctor about other ways to prevent accidents.