Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Rich in antioxidants called polyphenols, green tea may help reduce inflammation ... your daily routine can be an effective ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

Experts say the following steps can help control chronic inflammation. What you eat can reduce inflammation and ... over the long term inflammation comes way down,” he says — starting within ...

Over time, however, the constant immune activity can damage tissues and put you at risk for those infamous inflammation-fueled diseases. Below, experts share how to reduce your chances of ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

inflammation is the root cause of many health issues, including arthritis, heart disease, and even cancer. Fish oil supplements are a popular way to reduce inflammation in the body, thanks to ...

Nearly one in five people in the UK are believed to suffer from chronic inflammation – but there are ways to reduce it There ... such as lupus and rheumatoid arthritis to cardiovascular ...