Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Small actions can make a difference in the way depression impacts your life. Discover five important ways to help yourself cope with depression. When experiencing depression, it can feel overwhelming ...

Created with evidence-based clinical research into depression prevention, Catch-It is a technology ... via computer or smartphone, making it way more playful compared with a workbook vibe.

Though more research is needed, some studies show that certain diets may prevent or reduce the severity of depression. "The right kind of diet may give the brain more of what it needs to avoid ...

The present study examines the positive strategies men use to prevent and manage depression. Method: A national online survey investigated Australian men's use of positive strategies, including 26 ...

According to the Centers for Disease Control and Prevention ... Doctors say there are many ways to treat clinical depression with suicide ideation, but all of these vary based on the severity ...

Here’s how to find a way back. Wildfires and Mental Health ... and it’s important to tackle the misconceptions around treatment for depression.