8 easiest ways to quit smoking and improve your health for good
Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...
How To Quit Smoking? Here Are 5 Ways To Stop This Harmful Habit On 'No Smoking Day'
Quitting smoking is not an overnight process, but making the decision to stop can significantly improve your health. It is never too late to quit smoking, and the benefits begin just 20 minutes after ...
Paul McKenna shares his simple 25-minute trance to help YOU quit smoking in just 7 days without vaping or gaining weight
HAVE you tried and failed to quit smoking? Is your bathroom cabinet littered with out-of-date nicotine patches and stale gum?
No Smoking Day 2025: 7 strategies to quit smoking and live a healthy life
Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective methods.
Study finds patients are more than twice as likely to quit smoking with talking therapies
Research from the University of Bath, published on No Smoking Day 2025, shows that integrating smoking cessation support into ...
Onlymyhealth15d
No Smoking Day 2025: Date, History, Significance, and How to Quit for Good
No Smoking Day 2025 March 12 Learn about its origins why it’s vital and how to quit smoking for good Join the global movement today!
'I'm a GP - here are the changes your body goes through after giving up cigarettes'
Today is No Smoking Day - and there's never been a better time to quit the habit, as your body will start to respond to your last cigarette immediately ...
Healthline20d
Vaping Not Effective for Smoking Cessation. Here's What Will Help Instead
Vaping nicotine is also addictive. Among the most successful ways to quit vaping and smoking are quitlines and nicotine replacement therapy. Smoking nicotine-based e-cigarettes has become a ...