Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The American Psychological Association found nearly 69 per cent of respondents in the U.S. said they were anxious in the ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing ... in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases ...

Anxiety can start early even before you know it. How we think about an anxious situation often causes feelings of dread. This ...

They may require some practice but can become important tools in managing anxiety. Unhelpful thoughts can take root in your mind and distort your assessment of a situation. This could involve ...

Donald Trump officially was sworn in as the 47th president earlier today, but various educational institutions and student ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

The virtual mental health clinic Modyfi Health is hosting weekly group sessions to help process post-election anxiety.

And I want to start there. What was your reaction? The findings were, 32% of people surveyed cited those natural disasters or weather as a driver of anxiety for them. Kathryn “Nin” Emery ...