Self-harm is a secret battle, a whisper of pain tucked away under long sleeves and soft smiles. It’s not only about physical ...

Created with Sketch. Responding with compassion—and recognizing that self-harm is an attempt at coping with painful feelings—is the first step. Next, encourage the person to seek help ...

"Self-harm is something I've struggled with as a way of coping with depression, but in the last few months I've decided it's no longer something I wanted to do," Hall explained. "I wanted to find ...

Along with self-harm and suicidal thoughts ... If you use self-injury as a way to cope with overwhelming and painful emotions, DBT can teach you safer and more effective self-soothing strategies ...

While people do harm themselves as a way to communicate with ... deal of distress and may not have found other ways to cope. “Our research supports the idea that people engage in non-suicidal ...

ALED:In what way did you self-harm? ZOE:The first time I ever did it ... This clip is from the series Coping. In this clip, Zoe talks about how her self-harm progressed over a six year period.

The month of March brings many days dedicated to celebration or recognition. From Mardi Gras to St. Patrick’s Day, Employee ...

WAUSAU, Wis. (WSAW) - With spring break approaching, mental health experts are urging parents to check in with their children, as data suggests youth self-harm incidents rise after school breaks.

Self-Harm Awareness Month, annually observed in March, serves as a critical reminder of the silent battles that many individuals face daily. In Trinidad and Tobago, recent statistics on suicide victim ...