Medically reviewed by Karina Tolentino, RD If you're on the hunt for high-protein alternatives to your morning egg scramble, look no further than a hearty bowl of oatmeal. You'll just have to spruce ...
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Sweet and Savory Ways to Cook with Oatmeal
Oatmeal is a versatile ingredient that goes far beyond a basic bowl for breakfast. It’s easy to work with, budget-friendly, ...
Smoothies: Leftover instant oatmeal is a simple way to thicken a smoothie–plus it adds some extra protein and fiber ... in a saucepan over medium heat, adding a little milk or water to loosen ...
Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, benefits, and drawbacks.
Unsweetened oatmeal allows you to choose the type and amount of sweetener you add. Here are some ways to consume oatmeal: Oatmeal is a great addition to a balanced meal plan. Oats are nutrient ...