Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Somnee Smart Sleep Headband: $0 at Somnee During the first part of the session, Somnee’s EEG sensors “listen” and map your brain waves. The second part is the stimulation, and this is where ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...

The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...

For the first time, researchers have been able to observe how the pupils react during sleep over a period of several hours. A look under the eyelids showed them that more happens in the brain during ...

While humans sleep, huge waves of the cerebrospinal fluid that envelops the brain rhythmically flow in and out of the organ, according to a new study published today (October 31) in Science. The ...

AI detects early signs of memory decline by analyzing brain waves during sleep. Researchers found subtle gamma wave changes.

Experts are calling it one of the most underrated heroes of your rest cycle. This is why slow wave sleep is so important. Once, sleep was considered to be one long, relatively passive stretch of rest.