Start the day smarter. Get all the news you need in your inbox each morning. Watermelon has a host of health benefits including protecting one's joints from inflammation, improving digestive ...

Yellow watermelon is hydrating, immune-boosting, and rich in antioxidants, supporting heart health, digestion, skin, and eyes ...

Summertime is incomplete without chomping on chilled and juicy watermelon. This crunchy fruit is not just refreshing but also packed with multiple health benefits: Watermelon is an excellent ...

Improves digestion: Fibre and unsaturated fats found in watermelon seeds can enhance digestive health and encourage regular bowel motions. Consuming watermelon and watermelon seeds can both be ...

For balanced health, portion control is important. Both fruits are low in calories, but managing serving sizes helps prevent overconsumption. This information is sourced from the National ...

Farmers in Dharwad district successfully grow rare yellow watermelon in black cotton soil, offering sweet, fragrant, and ...