Though we're all about our reusable water bottles (and everything related to the Stanley tumbler), the love we have for fancy ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

While hydration is critical to overall well-being, drinking water at certain times may harm your health in ways you might not ...