Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

Sometimes a screw-cap water bottle is too much faff during a workout, especially when you need a swig of water, fast — this is where Red’s water bottle comes in. With its easy to drink straw ...

A pre-workout drink can help to boost energy and improve performance. While a simple glass of water is also good enough to keep you hydrated during exercise, having something like coconut water is ...

Be prepared for your warm weather runs to change for the better. There’s nothing fancy about this Karrimore 300ml water bottle, but the shape makes for easy gripping and the easy-to-open sports ...