The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...
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What Causes Water Retention and How to Fix It
Water retention can also happen in the stomach (ascites), lungs (pulmonary edema), or in the chest around the lungs (pleural effusion). Water retention can be temporary and mild, like after an ...