Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...

Year-long intermittent fasting boosts weight loss, brain function, and gut health. It enhances metabolism, supports cognitive ...

Intermittent fasting, when done correctly, can be a powerful way for improving metabolic health, enhancing fat loss, and ...

As an 18-year-old girl from Thalassery, Kerala, died after prolonged water fasting and following online advisories on weight ...

Implementing these strategies can minimise the risk of headaches and help you observe Ramadan with greater ease and focus ...

In a captivating conversation, PM Modi and Lex Fridman explore the profound impact of fasting on mental clarity, self-mastery ...

What are the key medical considerations for people with diabetes who wish to fast during Ramadan and how can they assess ...

Fasting has been in practice for centuries, whether for religious, spiritual or health reasons. It is widely recognised for ...

While the app allows you to track your food and water intake as ... brain health and focus, gut health, stress management, and mindful eating. Step 2: Customized Fasting Plan Based on my answers ...

Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal ...

Intermittent fasting: IF allows hydration during fasting hours, which supports digestion. Studies suggest that intermittent ...