Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...

Year-long intermittent fasting boosts weight loss, brain function, and gut health. It enhances metabolism, supports cognitive ...

Intermittent fasting, when done correctly, can be a powerful way for improving metabolic health, enhancing fat loss, and ...

As an 18-year-old girl from Thalassery, Kerala, died after prolonged water fasting and following online advisories on weight ...

With Ramadan and Lent going on, it is the need of the hour for members of Muslim and Christian communities to ensure proper ...

It’s not uncommon to be required to fast for 8 to 12 hours before some blood tests since it helps make sure your results are ...

Fasting has been in practice for centuries, whether for religious, spiritual or health reasons. It is widely recognised for ...

What are the key medical considerations for people with diabetes who wish to fast during Ramadan and how can they assess ...

Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal ...

While the app allows you to track your food and water intake as ... brain health and focus, gut health, stress management, and mindful eating. Step 2: Customized Fasting Plan Based on my answers ...

Intermittent fasting: IF allows hydration during fasting hours, which supports digestion. Studies suggest that intermittent ...