Welcome to Cara and Martin’s vocal warm up extravaganza ... are here today to share some super vocal exercises with you. For when you're speaking, singing and just performing in general.

We're gonna warm up our faces now ... often they will just speak on a monotone and those sort of exercises, they don't feel like singing, they're just making sounds. It's a great way to encourage ...

Several minutes of low- to moderate-intensity warm-up exercises will get their hearts pumping, muscles stretched out, and bodies ready for more intense effort. Warming up primes the body for the ...