Here’s what incline walking on the treadmill ... American Council on Exercise’s fitness calculator, a 150-pound person will usually burn about 272 calories climbing stairs for 30 minutes ...

burns more calories than a leisurely stroll. Terrain: Walking on an incline, uneven ground, or hiking trails requires more effort, leading to higher calorie expenditure. Duration and consistency ...

Here’s what incline walking on the treadmill ... American Council on Exercise’s fitness calculator, a 68-kg person will usually burn about 272 calories climbing stairs for 30 minutes, while ...