As US Surgeon General Dr. Vivek Murthy nears the end of his second term as the nation’s doctor, a final diagnosis of his ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“Even if you walk a lot, this workout is going to be working different muscle groups and your aerobic system in a more ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...

Kicking off your shoes and going barefoot at home — good for your feet or not? Doctors say it has benefits, with a few things ...

Here are seven ways to improve your memory: A recent study found that a 30-minute walk can significantly improve your memory. Regular aerobic exercise, like walking, increases blood flow to the brain, ...

Even taking a brisk walk for 30 minutes a day can make a ... or in a class? Do you want to exercise at home or at a gym? If you want to do something that's harder than what you can do right ...

Meanwhile, under-desk treadmills are increasingly becoming a home office staple, as desk workers seek to hit their daily step quotas despite chockablock calendars. That walking workouts are on the ...

It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere to this to feel the benefits of getting outside and stretching your legs.

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.