Fit&Well on MSN4mon
Three stretches to do if you wake up with a sore neck and shoulders, according to a physical therapist
Stand with your feet shoulder-width apart and your arms ... Winograd suggested three areas to look at if you are consistently ...
My shoulder pain and ‘diabetes symptoms’ were silent killer – I was given 3 months to live before my son’s 13th birthday
A SINGLE mum’s suspected diabetes symptoms turned out to be incurable cancer. Jodie Hill, 46, was told she had three months ...
Daily Record1mon
Popular morning drink could cause shoulder pain, warns doctor
Waking up with shoulder pain or experiencing it more frequently could be linked to your morning coffee. New research has indicated a surprising connection between caffeine consumption and those ...
Bona Magazine9d
Waking up stiff? Here’s why you need an orthopaedic pillow
As we age, our sleep quality and comfort can be significantly affected by factors like posture, neck pain, and body alignment ...
fitandwell4mon
Three stretches to do if you wake up with a sore neck and shoulders, according to a physical therapist
Soreness in the neck and shoulders is a common problem, and you may find yourself noticing it most when you wake up. Often this is due to sleeping ... Stand with your feet shoulder-width apart and ...