Before serving the salad on different plates, mix the wakame seaweed well with the dressing. Taste the final result and, if necessary, make the necessary salt adjustments to suit all diners.

The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan ... drain after about five minutes. The dressing is made Korean style.

This sunomono salad features salted cucumbers, wakame seaweed, cherry tomatoes, and briny shrimp tossed in a mirin and rice ...

A type of kelp, wakame is a source of potassium and magnesium as well as iodine (key for thyroid health). On the sustainability front, “kelp forests restore aquaculture and help preserve marine ...