Adding wakame to your diet can provide a plethora of health benefits. Its high antioxidant content fights against oxidative ...

As edible seaweed, wakame is perfect for preparing in salad form. Wakame can be used in salads and hot dishes and is an ingredient in miso soup, which, as many know, is one of the main dishes in ...

The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan, a nation surrounded by the sea, seaweed has been part of the diet since ancient times.