spend between 15 to 20 minutes to do vocal warmups that “cover the full range of breathing, voicing, resonance, and articulation exercises,” voice pathologist Dr. Linda Carroll told Backstage.

Just like an athlete, it's important to warm up beforehand ... are when we sing each note step-by-step. It's an exercise that prepares our voice to sing and our ears to listen.

Welcome to Cara and Martin’s vocal warm up extravaganza ... CARA: And we are here today to share some super vocal exercises with you. For when you're speaking, singing and just performing ...