One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the ...

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...

The doctor often shares advice on YouTube, and he discussed the "top vitamin deficiency that mimics dementia" - in a video ...

Vitamin B12 is essential for several functions in your body. Some vegetarian sources of vitamin B12 include eggs, dairy products, nutritional yeast, and nori. Share on Pinterest Vitamin B12 is an ...

Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California ...

Vitamin B12 deficiency can lead to a range of symptoms, including weakness, numbness, difficulty walking, nausea, weight loss ...

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog ...