pregnant women, and people with cancer, gastrointestinal disease, or heart failure. “Iron supplements help replenish your body’s iron stores, which are essential for producing hemoglobin ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined the best hair-friendly ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Another common reason is a vitamin deficiency ... aiding in their repair and growth. An iron deficiency can lead to hair loss, with women being the most susceptible. You'll find iron in foods ...