Medically reviewed by Josephine Hessert, DO When you catch a cold, rhinoviruses are usually to blame. Common cold season ...

Elderberry is believed to help relieve and prevent symptoms caused by the common cold or the flu. But does elderberry truly ...

However, Vitamin D is unlikely to help when you’re already ... zinc can reduce the duration of a cold, there’s not much that any of them can do to prevent it completely once the sniffles ...

"We know that vitamin C does help your immune system function well ... "Overall, though, vitamin C taken in extra doses to prevent common colds hasn't proven true." While it doesn't prevent ...

Some people might even take zinc supplements to try and prevent colds altogether ... evidence to suggest that it will help with preventing and easing colds? “There is no concrete evidence ...

Supplements like vitamin C and zinc may also help boost the immune system and reduce the severity of symptoms. While there isn't a guaranteed way to prevent a cold or respiratory virus ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

It's that time of year when your body produces less vitamin D ... research shows it may help reduce the risk or severity of colds and flu. "It has direct effects on immune cells and function ...

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...