Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
This may help prevent sunburn, cell death, and dry, wrinkled skin. Like sweet potatoes, bell peppers are an excellent source of beta carotene, which your body converts into vitamin A. One cup (149 ...
There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
Various vitamins can help you maintain or achieve healthy ... If you're battling dry, scaly, or itchy skin, try increasing your vitamin A intake. You can naturally boost your levels by ...
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If your skin is already oily, you're unlikely to benefit from a vitamin E moisturizer. If it's dry and flaky, applying a product with vitamin E might help. Products that combine it with vitamin C ...
Board-certified dermatologist Dr. Whitney Bowe breaks down ways to rejuvenate your skin after months in the sun.
Does skin need to look worse before it gets better post-treatment? CNA Lifestyle asks the skin experts why this happens and ...
An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.
Ohio-based dermatologist Dr. Sarah Stierman recommends multi-tasking moisturizers that contain “niacinamide which is an anti-inflammatory B vitamin that can help stave off blemishes in oiler ...