An increase in sebum may be due to a hormonal ... A 2022 review called the overall safety of acne supplements into question. Per the review, many products on the market contain potentially harmful ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Taking it can help improve skin barrier function ... However, others may actually experience worsening acne, because individual reactions to fish oil supplements may vary, per Healthline.