Red cabbage significantly surpasses the more popular white cabbage in terms of vitamin A, C, and minerals such as potassium, calcium, and magnesium. As a result, it supports healthy skin and vision.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

There are more than 400 varieties of cabbage, but green cabbage, red (purple) cabbage ... medications should be mindful of cabbage's high vitamin K content, which can affect clotting," Susie ...

Cabbage has a bad reputation, but it can be a delicious addition to your diet. These plant-based recipes will show you how to ...

Alternatively, if you want to boost your vitamin intake, eat raw red cabbage in salads or coleslaw - it's packed with vitamin C. FAQs about BBC Food ...

There are more than 400 varieties of cabbage, but green cabbage, red (purple) cabbage ... phosphorus, potassium, vitamin C, and vitamin K, per the U.S. Department of Agriculture. Cabbage is also high ...