And whether you prefer red, yellow or even purple potatoes, you'll get a good amount of energizing carbohydrates, gut-healthy fiber and essential vitamins. "Potatoes are mostly known for ...

Loaded with vitamin A (in the form of beta-carotene), fiber, and potassium, sweet potatoes are great for eye health, immune ...

POTATOES USA, the marketing arm of the American potato growers, hosted a talk about the health benefits of potatoes on March 6 in Makati City. Aside from presenting fun facts about the vegetable, the ...

Potatoes are often seen as a simple side dish, but they are far more than just a source of carbohydrates. Packed with ...

February is the month of love, and it’s also National Potato Lovers Month! While potatoes often get a bad reputation, new ...