There are certain food groups that you need to focus on to keep heart diseases at bay, and one such group is vitamins. If you do not know the best vitamins for your heart, scroll down to learn more.
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
Scientists are warning against the use of certain vitamins amid claims they can increase the risk of heart disease. Britons are being told not to take supplements containing vitamin A or beta ...
Magnesium is a crucial mineral that is imperative for our body’s overall wellbeing. This key mineral maintains the robustness of our bones, regulates the levels of blood sugar, and enhances our ...
Pomegranates are particularly good for aging and heart health because they’re high in ... make sure consult with a doctor on what's best for your health, first. Calcium and vitamin D can both help ...
Nor do the vitamins appear to reduce heart risk. In an October 2010 analysis ... the body absorbs and stores too much iron. Talk with your doctor before taking any antioxidant supplement if ...
and suboptimal levels can affect your health. He warns that B vitamin deficiency has been associated with "a marked increase of dementia (especially folic acid) and increased risk of heart attack ...
Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack. But the health stories don't tell you is that this ...
One important nutrient, vitamin K2, from the ghee, improves overall health, especially for bones and heart health. This vitamin mainly comes from fermented foods and animal products, with cow ghee ...
Vitamin C and D and more to help you fight illnesses and keep yourself fit. 2. Heart care: Your usual dose of multivitamins is a great way to keep blood circulation, lower cholesterol levels ...