Signs such as dry skin, brittle nails or thinning hair can be our body's way of signalling a lack of vital nutrients. A ...

A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.

Also known as retinol, vitamin A is responsible for skin cell turnover. It helps shed old skin cells and boosts the production of new ones, resulting in smoother skin. If you're battling dry ...

This may help prevent sunburn, cell death, and dry, wrinkled skin. Like sweet potatoes, bell peppers are an excellent source of beta carotene, which your body converts into vitamin A. One cup (149 ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

There are few worse complexion woes than having dry patches on your face. It doesn’t make matters any better when you can’t quite figure out what’s causing your dry, flaky skin or the best ...

In this form, the vitamin is commonly used as a skin moisturizer. It may be especially useful for people with dry, itchy skin and might have other benefits, such as protecting the skin from damage.

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

NIVEA Q10 Firming Body Lotion has a rich texture that's perfect for dry skin. It's enriched with Q10 and Vitamin C to noticeably firm and improve your skin's elasticity while keeping it moisturised. - ...

Scurvy is caused by a severe vitamin C deficiency, which data suggests may be more prevalent than is generally assumed ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. The ingredient is especially important if you deal with dark spots, like ...