Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Ritual vitamins are vegan ... While she used this supplement mostly while pregnant, it’s also an great postpartum multivitamin gummy that’s helpful to have on hand between feedings or when ...

Collagen supplements can assist in overcoming this problem by enhancing the collagen levels in our body. For pregnant women, taking collagen supplements can be particularly beneficial. During ...

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

‘I only recommend iron supplements for women who are anaemic or pregnant.’ This is because the amount of iron your blood needs increases during pregnancy, and you need the extra iron to supply ...

More studies need to be done on the effects of GABA supplements. Use caution if you are pregnant or breastfeeding. Talk with your doctor before starting any supplements. This amino acid is found ...

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune health. Inadequate vitamin levels can result in weak bones for the ...

Always consult with a healthcare provider before starting any new supplement regimen during pregnancy. We spent hours researching and testing various magnesium supplements to identify the best ...