From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

Magnesium supplements have recently gained popularity as a sleep aid. They can help calm your nervous system, relax muscles, improve depression and anxiety symptoms and may even treat conditions ...

Vitamin B6 is commonly available without ... and that caused irrecoverable damage to the nerves and also then to the muscles," she said. "I did feel angry when I looked at the literature and ...