You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take ...
Dr. Dolores Ramos Bello, a rheumatologist in Puebla, stresses the importance of consulting a doctor before starting any ...
Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.
Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...
Numerous studies have found vitamin A is effective in reducing the severity of measles, including lowering mortality rates.
While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...