In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

Experts are warning that people eating a vegan diet need to make sure they get enough B12 - because the risk of deficiency is "not a myth". They were speaking ahead of 'Veganuary', when increasing ...

Fortunately, vegetarian diets are often high in vitamin C because of all the fruits and vegetables. Kathleen Zelman There are two more critical nutrients we need to mention for vegetarians.

Essential nutrients are divided into two categories, according to MedicalNewsToday, micronutrients and macronutrients.

WebMD's senior medical editor, Bruni Nazario, is a vegetarian ... need to make sure that you take a once daily multivitamin for your age and for your sex. Pay attention to B12, calcium, vitamin ...

The researchers suggested this could be linked to low vitamin B12 levels but ... and in small amounts But people on vegan and vegetarian diets also need to take particular care to consume enough ...

There are certain essential nutrients that we normally get from animal-based foods that vegans need to replace with alternative foods or supplements. Vitamin D - Vitamin D is important for our ...

However, some with certain diets may need supplements (we're looking at you, vegetarians and vegans). That's why we created this helpful guide on vitamin B12 to help you learn more about vitamin ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...