Medically reviewed by Aviv Joshua, MS, RDNVitamin B6 (pyridoxine) is one of eight B vitamins. It's found in a wide variety of ...

Another surprising fact? Vitamin B6 is sensitive to light and heat. Overcooking your food or storing it improperly can ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

A study published last month in Nature Plants describes shared biochemical pathways involved in vitamin B6 levels that link ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Zenuwpijn of coördinatieproblemen? Misschien denk je niet meteen aan je vitamines, maar een teveel aan vitamine B6 kan hier weleens de oorzaak van zijn. Vitamine B6 is een onmisbare voedingsstof ...

In plants, increased P6C levels disrupted vitamin B6 balance, depleting key forms of B6 and compromising systemic immunity. "Our findings highlight the deep evolutionary processes that shape ...

Although the potato isn’t really Irish, it has become Irish by association. So, this St. Patrick’s Day, make sure you include ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.