Blood-thinning medications are important because they can help decrease the chances ... you're more prone to frequent bruising, says Dr. Elliott. A lack of vitamin K — which could be the result ...

Considering taking supplements to treat bruises? Below is a list of common natural remedies used to treat or reduce the symptoms of bruises. Follow the links to read common uses, side effects ...

Vitamin C could help you prevent the latest infections ... Low vitamin C levels often cause red or discolored skin areas. Bruising is common, particularly on the insides of elbows where bruises ...

Avoid dietary supplements such as fish oil, garlic, ginger and Ginkgo biloba – these can increase your chances of bruising. Get enough vitamin C (from citrus fruits especially) and vitamin K ...

You take blood-thinning medications Blood-thinning medications help protect you from ... In some cases, excessive bruising can be linked to a dangerous vitamin deficiency or a blood clotting ...

Here are some amazing health benefits of eating a pineapple daily that you should know about. Pineapple is a good source of vitamin C, which is crucial for a healthy immune system and can help protect ...

People across the country are risking everything from poor skin and bone health to tooth loss because of a lack of vitamin C. Frive expert nutritionist Sophie Trotman said: “Vitamin C is an ...

You could also bruise easily for other reasons, including vitamin deficiency and steroid ... scalp immediately or create a temporary drain to help remove excess fluid and close any holes shortly ...