Women's Health may earn commission from ... with your healthcare provider before introducing new supplements into your routine. As a general guideline, choose a formula that delivers balanced ...

Vitamin B12 is essential for energy production and a healthy nervous system. Many women benefit from including it in their ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be seeking the best prenatal vitamin, or you're a woman over 50 who needs an option ...

Astronaut Kellie Gerardi is counting down to lifting off. Gerardi made headlines in 2023 when she went to space aboard a ...

Maintaining good health requires proper nutrition, particularly for Black women who may face specific vitamin deficiencies. While a balanced diet provides many essential nutrients, certain ...

For most women biotin supplementation is not necessary unless there is a deficiency or specific health concern A well-balanced diet rich in biotin-containing foods is usually sufficient ...

Natalie Carroll has dedicated her career to helping women with gynecological conditions ... But said that in certain situations, supplements can "bridge the gap," and get us "where we need to ...

CoQ10 is short for coenzyme Q10, a “vitamin-like substance” that occurs naturally in the human body and helps convert food into energy, researchers note. The highest levels of it are found in the ...

Health and Human Services Secretary Robert F. Kennedy, Jr. considered vitamin A as a CDC-recommended therapeutic for ...