For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...

Pregnant women whose blood contains higher levels of essential vitamins and minerals — such as B12, copper and manganese – ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Low vitamin D levels during the first trimester of pregnancy ... not affect the incidence of type 2 diabetes in elderly men and women, according to a new ... Nov. 26, 2024 — Effective immunity ...

Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later, according to a ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Discover how exceeding 2,000mg of vitamin C daily triggers digestive distress, kidney stones, and other surprising health ...

Women’s nutritional needs change throughout life and maintaining a well-balanced diet rich in these essential nutrients is ...

They also were tested for levels of folate and vitamin B12. Advertisement After nearly 20 years of follow up, researchers checked in again with the women, who'd now reached an average age of 51.