A vitamin B12 blood test is a valuable tool for assessing your B12 levels, whether you’re experiencing ... If your results are abnormal, work with your healthcare provider to determine the ...

When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this “sunshine ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

While calcium is probably easier to get through food, vitamin D can be tricky and either nutrient might warrant supplementing. Have your blood levels checked and work with a registered dietitian ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

My research, along with the work of others in the ... daily amount to elevate your blood levels to normal. About 20% of Americans have inadequate vitamin B12 levels, which can impair energy ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with ... but new research has found factory work and polluted cities aren't entirely to blame for the period's vitamin ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

What evidence is there vitamin skin patches work? The debate about whether skin patches make a serious difference continues, with little evidence to show how effective they allow absorption, and how ...

professional blood tests remain the gold standard for accuracy and comprehensive evaluation. If your results are abnormal, work with your healthcare provider to determine the best course of action.