MUI KITCHEN US (English) on MSN2d
Natto: The Japanese Superfood That Sparks Debate
Natto, a traditional Japanese dish made from fermented soybeans, is famous for its unique taste and texture. Often eaten for ...
Verywell Health on MSN8mon
Natto: A Nutritious Delicacy
The amount of vitamin K2 in natto will vary depending on the bacterial strain and fermentation condition. Natto is rich in ...
Natto not only activates the immune system, but also contains a significant amount of vitamin K2, which can suppress brain inflammation, while the substance responsible for its stickiness lowers ...
3 According to a recent study, the incidence of hip fractures in Japanese women seemed to be strongly influenced by their vitamin K2 intake. In Tokyo, the regular consumption of natto, a fermented soy ...
Background It has been reported that Vitamin K2 (VitK2) is a key inducer of bone mineralization in human osteoblasts and also inhibits osteoclastogenesis by induction of the osteoclast apoptosis (1).