Vitamin K2 plays a critical but often overlooked ... including your skin. When calcium deposits where it doesn’t belong, it can damage elastin fibers, causing them to lose their spring-like ...

Therefore, vitamin K2 supplementation may help support MGP in preventing the build up of calcium deposits in the arteries. A 2021 review found a link between vitamin K deficiency and arterial ...

Since Vitamin D increases calcium levels, Vitamin K is necessary in order for it to deposit, there it is needed ... and dairy ...

Vitamin K2 assists in inhibiting calcium deposits through the activation of a protein known as matrix Gla protein, according to a 2022 study published in Frontiers Health Journal. Vitamin K2 may ...